Boosting Your Sex Drive with Maca

Every woman’s sex drives varies and there’s no such thing as a “normal” level of sexual desire. However, when you know your own sex drive is decreasing or something seems off, you may want to try pharmaceutical enhancers. Maca is a natural remedy that’s commonly used to increase sex drive, but does it really work? Before trying any drug-related solution, even over the counter organics, make sure to talk to your doctor. In the meantime, here are some maca basics.


What Is Maca?

Maca was cultivated over 1,000 years ago in the Andean mountains in Peru. It’s been traditionally used for its rich nutritional value and ability to improve sexual performance, according to In addition to stimulating sex drive and performance, maca is also taken to increase physical stamina and raise energy levels. Whether you’re getting ready to run a marathon or you’re looking for a boost in your sex life, maca is utilized for a variety of purposes. However, the question remains: does it actually work?


Scientists Weigh In

Although there aren’t any comprehensive scientific studies about how maca effects the human sex drive, WebMD states that some doctors have reported seeing maca restore hormonal balance and sexual desire in both men and women. The drug warnings include that women who are breastfeeding or pregnant should not consume maca, though, so be careful! As always, you should consult your physician before introducing any new supplement or drug into your diet, even if it’s over the counter. Maca hasn’t been approved by the FDA, but that’s the case with many herbal supplements.

Overall, the current verdict is to try it yourself and see what happens. Unless you have hormonal imbalance issues, you’re pregnant, or breastfeeding, there’s no harm in giving it a shot.


Where to Get It

Most health food stores and pharmacies, such as GNC, sell maca supplements in different forms. It most commonly comes in gelatin capsules, and is treated like a vitamin. A bottle of 500 capsules can be obtained inexpensively. Make sure you read the double-check the label to ensure that none of the standard warnings apply, and if you want to try it, go ahead.



There’s no harm in trying maca as long as you follow the warnings and heed the advice of your doctor. The most important thing to remember, though, if that if you’re experiencing a dramatic change in your sex drive, it could also be a symptom of something more serious. Hormonal changes also occur after events like childbirth which can impact your sex drive dramatically. As long as you don’t use maca as a cure-all and check in with your primary care physician, there’s no harm in using it as a stimulant to try and boost sex drive.

Everyone’s sex drive is different, and there’s more than one way to improve your sexual appetite. Maca may very well work as an effective supplement for some people, but remember there are other tactics to boost sex drive, such as getting regular exercise and maintaining a healthy weight.

Have any of you tried this?

Xoxo Melany

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