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Personal Fitness Training for Busy Mommies

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Personal Fitness Training for Busy Mommies

Posted by Naomi L J on 2016-01-18 at 18:32:19
Hey Mommies,

Are you a busy mom who wants to;
- Get in shape?
- Boost your energy?
- Keep up with your toddler?
- Fit back into your pre-pregnancy jeans?

Then you may be the perfect candidate for in-home or in-studio personal training.

Professional personal fitness trainer and mom here with 10+ years experience, certified through the National Academy of Sports Medicine and ready to help you reach your goals.

No equipment? Limited space? No problem. All equipment is provided for each session, and all you'll need is enough space for a yoga mat! If you prefer we will train at my personal training studio with more space and equipment than we’ll need!

Want to meet and get acquainted with your trainer first before inviting them into your home? I do too, actually! That's why all first consultations will be in-studio located in Pointe-Claire. You can also visit my website for more info at

So, if you're feeling ready to get on track, it's easy; simply reply by email to for more details on how to get started.
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