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Cardio Plein Air - West Island East

Cardio Plein Air - West Island East

Join our Outdoor Fitness Company for a full body, cardiovascular and muscle toning workout, outside in the beautiful Bois-de-Liesse Nature Park, located in the heart of Ville St-Laurent, Dollard-des-Ormeaux and Pierrefonds. You will find innovative programs for all fitness levels, including Cardio-Stroller, Boot Camp and Jogging classes, and our new Cardio-Toddler for you and your 3 to 5 year old! Our bilingual, dynamic trainers will coach and motivate you to reach your fitness goals safely outside while you enjoy and benefit fully from the fresh air! Visit our website at for a full description of our different programs and find us in over 100 parks across Quebec. You can also easily register online for a free trial. Our mission is to bring you well-being, help you get active in an accessible, fun and safe environment. You can start training right now by trying a free workout! Customer Service 1-877-327-5530

one free trial class


48 St-Charles Ave.
Dorval, Quebec H9S3T3
Phone : 514-604-7773
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$5 of every mummy card purchased on-line will go to the Montreal Children’s Hospital Foundation

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